Health & Wellness

	Mission: Promote health and well-being policies that contribute to a salutogenic academic context.
	Vision: Recognition as a salutogenic Higher Education Institution, through a multidisciplinary action that mobilizes the entire educational community, for interventions to promote health and well-being with extension to the community with an effective impact of its intervention projects.

Operational Objectives

• Promote health and well-being in a salutogenic environment.
• Identify risk situations in the health and/or socioeconomic domain.  

Activities:

• Assessment, via online questionnaire, of students’ health and lifestyles;
• Presentation of the results of the online questionnaire, students' health and lifestyles;
• Conducting workshops on: emotional management, physical activity and mental health, among others;
• Conducting skills training (as needed) in the context of individual monitoring at GAEIVA (stress/anxiety management, time management, promotion of self-esteem);
• Holding webinars on different topics related to health promotion.
  
  

Relaxation Sessions

Goal:
- Teach and train effective relaxation strategies in potentially stress/anxiety-inducing situations (Ex: assessment tests; internship situations or others).

Opening Hours:
- Wednesday from 2pm to 4pm

Enrollment:
- The relaxation sessions take place at the ESSNorteCVP facilities, with no associated cost.
- Prior registration is required via the link: https://forms.office.com/e/LBT4Kmw6R3

Psychological Consultation

Goal:
Provide psychological support, individual or group, in a privileged space to address different problems, relating to all issues of personal and/or academic experience.
Each session costs €20.